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How to Thrive as a Fitness Entrepreneur?

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  According to fitness trainer – Scott Capelin, today's generations are making their health a priority more than ever and are willing to spend more on wellness and fitness. These trends have given rise to more companies and brands who continue to adapt to the consumer's changing needs. It's not surprising many are willing to dive into the world of fitness and provide values to consumers. If you are one of those who is ready to take on this promising career but don't know how to kick start, you are at the right place. We spoke to the expert in the field, Scott Capelin, an accomplished entrepreneur, and health and fitness expert who gives exciting insight on how you can become a fitness entrepreneur.    "Being a business owner in the fitness industry is far different from being a fitness coach. As a fitness entrepreneur, the primary aim is to launch and drive a thriving business and build a path to follow through no matter the challenges. Having a generalized app...

Scott Capelin | Exercise After COVID Vaccine

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  According to experts including Scott Capelin, it depends on your side effects that whether can workout after COVID Vaccine or not. The Covid vaccine can cause side effects such as fatigue, headaches and fever, as well as soreness and tenderness in the arm. While these are short term side effects that usually only last a couple of days, they are side effects that might make you feel like you don’t want to exercise. But interestingly, preliminary research and papers indicate that physical exercise has the potential to improve the vaccine outcome, says Scott Capelin, the fitness expert. Link between exercising and a positive vaccine outcome Years of research in the field of exercise – and studies looking at the effects of exercise on the immune system specifically – have shown that the immune system is responsive to the effects of exercise, which you likely know. Regular exercise and a balanced diet = a healthy immune system, right? Well, sure, but there’s more to it than that. “In ...

How Pandemic has shaped the Future of Workout?

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  The COVID-19 pandemic has transformed every aspect of our lives including - business, lifestyle, health, economy, and workout, says Scott Capelin - fitness expert. It seems that fitness is one of the many industries that experience the hardest hit with the gym closures and social distancing. However, industry experts have looked for ways to weather the storm and grow stronger amidst it all. Fitness enthusiasts have also looked for ways to stay fit and sane at these trying times. This has given birth to different trends that many believe will rock the post-pandemic life. We ask industry-expert, Scott Capelin, an established entrepreneur and health and fitness guru, sharing his views on workout trends during pandemic.   At-home fitness equipment are experiencing a massive demand   Spawned by the pandemic lockdowns and gym closures, fitness equipment retailers experience a massive sale more than ever. And while things seem to be returning to normalcy and gym...

Stay Physically Fit during COVID-19 Pandemic

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  According to fitness expert – Scott Capelin, the COVID-19 pandemic no doubt have revolutionized every aspect of our lives whether health, social, mental, economic and every other aspect you could think of. These unprecedented times have got many grappling with uncertainties and fear as the effect of the pandemic’s reality begins to unfold. Health is in shambles, business tumbles down, job loss, changes in routine, coupled with the lockdown measure that got many to be away from their loved ones. These and many more are what led to the heightened increase in symptoms of anxieties, depression, fears and many other mental problems. Is there a way out of this? Can exercise help in the management of COVID-19 related stress? Various studies have suggested that people who are actively involved in physical activity are more alert, more mentally resilient and are coping well at this time. Hence, we ask Scott Capelin, a health fitness expert and a booming entrepreneur to shed more light...