Scott Capelin - Fitness Trainer

  The COVID-19 pandemic has transformed every aspect of our lives including - business, lifestyle, health, economy, and workout, says Scott Capelin - fitness expert. It seems that fitness is one of the many industries that experience the hardest hit with the gym closures and social distancing. However, industry experts have looked for ways to weather the storm and grow stronger amidst it all. Fitness enthusiasts have also looked for ways to stay fit and sane at these trying times. This has given birth to different trends that many believe will rock the post-pandemic life. We ask industry-expert, Scott Capelin, an established entrepreneur and health and fitness guru, sharing his views on workout trends during pandemic.   At-home fitness equipment are experiencing a massive demand   Spawned by the pandemic lockdowns and gym closures, fitness equipment retailers experience a massive sale more than ever. And while things seem to be returning to normalcy and gym...

  According to fitness expert – Scott Capelin, the COVID-19 pandemic no doubt have revolutionized every aspect of our lives whether health, social, mental, economic and every other aspect you could think of. These unprecedented times have got many grappling with uncertainties and fear as the effect of the pandemic’s reality begins to unfold. Health is in shambles, business tumbles down, job loss, changes in routine, coupled with the lockdown measure that got many to be away from their loved ones. These and many more are what led to the heightened increase in symptoms of anxieties, depression, fears and many other mental problems. Is there a way out of this? Can exercise help in the management of COVID-19 related stress? Various studies have suggested that people who are actively involved in physical activity are more alert, more mentally resilient and are coping well at this time. Hence, we ask Scott Capelin, a health fitness expert and a booming entrepreneur to shed more light...