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Showing posts from August, 2021

How to Thrive as a Fitness Entrepreneur?

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  According to fitness trainer – Scott Capelin, today's generations are making their health a priority more than ever and are willing to spend more on wellness and fitness. These trends have given rise to more companies and brands who continue to adapt to the consumer's changing needs. It's not surprising many are willing to dive into the world of fitness and provide values to consumers. If you are one of those who is ready to take on this promising career but don't know how to kick start, you are at the right place. We spoke to the expert in the field, Scott Capelin, an accomplished entrepreneur, and health and fitness expert who gives exciting insight on how you can become a fitness entrepreneur.    "Being a business owner in the fitness industry is far different from being a fitness coach. As a fitness entrepreneur, the primary aim is to launch and drive a thriving business and build a path to follow through no matter the challenges. Having a generalized app...

Scott Capelin | Exercise After COVID Vaccine

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  According to experts including Scott Capelin, it depends on your side effects that whether can workout after COVID Vaccine or not. The Covid vaccine can cause side effects such as fatigue, headaches and fever, as well as soreness and tenderness in the arm. While these are short term side effects that usually only last a couple of days, they are side effects that might make you feel like you don’t want to exercise. But interestingly, preliminary research and papers indicate that physical exercise has the potential to improve the vaccine outcome, says Scott Capelin, the fitness expert. Link between exercising and a positive vaccine outcome Years of research in the field of exercise – and studies looking at the effects of exercise on the immune system specifically – have shown that the immune system is responsive to the effects of exercise, which you likely know. Regular exercise and a balanced diet = a healthy immune system, right? Well, sure, but there’s more to it than that. “In ...